Normal? I forgot what that feels like

So I thought that this being my second UBBT that I would miss out on the wonderful seasoning process of burning muscles long unused and the accompanying aches and pains. This year seems to be starting out as the culmination to many small injuries compounding and turning into bigger injuries. This week I really realized how "out" I am. My upper back and shoulders haven't been right since I don't know when. There is a spot on my back that feels like there is a knife in it, in the sense that there is no relief or stretch that makes it feel better. My hands fall asleep before I shovel down the length of my walk, before I even get to the actual sidewalk. Last Tuesday seemed to be the last straw for my big toe. We grappled in San Shou class, which is the worst possible thing it seems for my sad little toe. The joint is so painful that I'm having trouble doing kicks and being in proper stances. I'm doing my push ups on one foot. Tape is no longer the answer. I know that one can expect to have aches and pains, bruises and whatnot being in martial arts, but there are some things that can be fixed. So, I am making next week the week to make appointments and figure out what the heck I can do to fix myself up, because as I have realized, although this has become normal for me, it shouldn't be. Despite my complaining it has been another great week, I find having my numbers on the computer and knowing others can see them really keeps me motivated at the end of a long day.