I forgot to cut and paste last weeks blog to the team site, whoops. It's been a good first week of Year of the Horse, I have become a convert to Sifu Brinker's method of getting my sit-ups done first thing. My day can often go awry from what has been planned and it is a relief to have that done at least. I'm having some trouble practicing spear in the house, crossing my fingers for warmer weather! It's easy getting in my km's walking the dog, although the weather is slowing down us there too a bit, the dog just isn't hairy enough for this climate.
One of my goals this year was to learn better time management. I'm often not home until 9 at night and it's easy for my responsibilities at home to get way behind, plus just doing mom stuff like talking to the kids, making their lunches etc. So far making sure everyone's lunches are made the night before and having at least 2 dinners prepped on the weekend has made a noticeable difference. Being part of the I Ho Chuan team keeps you BUSY as all returning members know, and I don't think I've ever successfully found a really good sustainable balance. I'm hoping this will be the year! See you all Friday.
Sunday, February 9, 2014
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How about wearing a pedometer at work? I bet you put on a few miles ( km) there!
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