Sunday, March 15, 2009
A little bit of this
I have written about 5 different journal entries and deleted all of them. I am really scattered with my thoughts right now, I think I have too many things kicking around in there. March has started off really well with all my UBBT requirements. I started the month off with a day of 1000 pushups and situps which was a great jump start. The sparring has been going great, thanks to my husband who is willing to spar anytime, as well as the jujitsu, which has been tons of fun. I have really plateaued with my kempo form, I know all the moves, they just don't look like they mean anything right now. I am going to consider this a learning tool, even though it is frustrating because I am struggling with it.Training without purpose or focus won't get me anywhere. I am going to break the form down and work on small pieces for now. As always I am so grateful for being a part of the UBBT and the changes it has brought to my life.
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It can be difficult to sustain continuous improvement in a form over the long term. The best way to blast through a plateau is give your training a sense of purpose. Your UBBT is the best tool for that but it is not the only tool. The Tiger Challenge, the forms seminar, any tournament - these are all great tools to get you focused and mindful.
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