Detour

So as year two of non stop pushups continues, my shoulders, elbows and wrists hate me more and more. This morning I got out of bed early because my joints from shoulders down were aching too much to sleep. Its officially time to come up with an alternate plan for pushups.

My plan is to hold the plank position and do these sort of reverse rows with a tension band to put less stress on my joints. I will still be doing some regular pushups depending on how much pain I'm in.

The food journaling is going really well. I am more aware of what I'm eating through out the day as opposed to mindlessly snacking, as I tend to do when I'm bored. I even made myself my new favorite sandwich in my quest for more fruit and veggies. See you all next week!