one step forward...

Not much to say this week, I just caught up on most of my numbers just in time to be laid flat by a virus. I guess when I kick this I'll be playing catch up again. The UBBT group from Silent River is journalling our food for a month. I like this challenge not only because it keeps us mindful of what we're eating, but it also brings the team closer together. I feel like this group is really engaged, and it's great to be a part of it. See you all next week.