More

It's been a week since I started tracking my daily training with a few other members of the UBBT student group. More than anything it's made me realize I need to train more. I find that if I don't have something really specific planned I don't get much done. That is going to be my newest short term goal- to have a specific daily plan for my training rather than just "training".

Today and tomorrow I am taking my first aid and CPR, so although I'd rather be doing something more active it is very productive and it's another step towards grading in October. Some of the Sihings are getting together again this Sunday for a fitness test run through. I am grateful to be part of such a motivated and encouraging group. I will be able to do push ups and timed punches on the heavy bag this time thanks to the Recovery supplement I've been taking. Although I still need to watch how much I do with my upper body it feels so good to even be doing 10 push ups right now. Have a good week everyone!