So now I'm paying the price for my stupidity. I have continued to train in a way that has further aggravated my injuries. I'm between a rock and a hard place. It's take it easy or nothing. The first thing to change has to be my attitude. I have to stop seeing things I can't do as a weakness, I have plenty of great examples at the kwoon of people who train hard around injuries or limitations. I need to be creative- learning new ways to get the most out of my training while listening to my body. I will focus on the aspects of my training that I can push myself and make those the best they can be.
I have finally started a supplement regime for my joints and I am crossing my fingers that I will see results. Being forced to slow down has changed my perception of myself and those who train around me also coping with injuries or limitations. I will stop seeing these things as weaknesses, rather as an opportunity to focus and gain strength in other areas. Here's to recovery!
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